Record Numbers Give Up Smoking
The NHS has seen a record number of people give up smoking this past year. The most popular method to help stop smoking seemed to be nicotine replacement therapy, with around 65% of people choosing to use it.
Nicotine replacement medicines include:
Nicotine gum
Patches
Micro tabs
Lozenges
Inhalators and
Nicotine nasal spray.
Quitting smoking is the best thing you can do to improve your health so why not try one of the above replacements.
There are a lot more other methods that can help you give up smoking, just ask your doctor.
Whichever you choose, keep positive and good luck.
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