Natural Remedies
If the usual way of quitting smoking isn’t working have you ever turned to more natural remedies?
Acupuncture is a commonly used therapy to quit smoking.
The acupuncture needles are hair thin and they are inserted into various parts of the ear.
If needles aren’t for you don’t worry there are plenty more other methods you can try including hypnotherapy.
More herbal remedies come in the form of Lobelia (Lobelia inflata) and St.John’s Wort (Hypericum perforatum).
The herb Lobelia is found in most anti smoking products but should only be taken under the supervision of a qualified health practitioner.
The herb St John’s wort is primarily used to combat depression but also helps people stop smoking.
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